Digital Eye Strain

Digital Eye Strain is the physical eye discomfort many people experience after interacting with digital screens for prolonged periods of time.

This is a growing concern as we spend more time using digital devices at work, school and at home.

Symptoms of Digital Eye Strain can include one or more of the following:

• Eye strain/fatigue
• Dry, itchy, burning, or red eyes
• Blurred vision
• Headache
• Neck/shoulder/back pain

As part of our comprehensive 360° Eye Test, we assess how screen use affects your eyes, identifying any issues caused by prolonged digital device use. By evaluating your screen habits, workspace setup, and daily visual tasks, we can prescribe a tailored digital vision solution that addresses your specific needs.

Our experienced team can also discuss practical strategies to reduce or prevent Digital Eye Strain. These include the 20-20-20 rule (taking regular screen breaks), optimising screen settings, and wearing anti-fatigue light glasses.

Our range of anti-fatigue glasses is designed to enhance comfort by reducing blurriness, pixelation, brightness, and glare—helping your eyes stay more relaxed throughout the day.

Make an appointment with our team today to discuss Digital Eye Strain or drop in to see our range of anti-fatigue glasses.