{"id":11155,"date":"2024-04-12T13:41:05","date_gmt":"2024-04-12T03:41:05","guid":{"rendered":"https:\/\/optometristparramatta.com.au\/?p=11155"},"modified":"2024-04-12T20:30:09","modified_gmt":"2024-04-12T10:30:09","slug":"ortho-k-lenses-how-to-insert-and-remove","status":"publish","type":"post","link":"https:\/\/optometristparramatta.com.au\/ortho-k-lenses-how-to-insert-and-remove\/","title":{"rendered":"Ortho-K Lenses: How to Insert and Remove"},"content":{"rendered":"\t\t